August 31, 2021

Ep 173 - I‘ve gained weight so people think Intuitive Eating isn‘t ”working”

In this episode Lauren and Jenna discuss a community concern (a member of The UnDiet Collective).

This person was wondering what to do because the people around them were making comments that what they're doing (UnDieting and Intuitive Eating) must not be working because they gained weight.

How do you explain to people in diet culture what this work is about and that the weight is not the point?

Get more info about how to work with Lauren and Jenna here - www.thebodylovesociety.com/membership

 

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