December 1, 2021

Ep 186 - UnDiet Your Mind

In this episode on How to Love Your Body, Jenna and Lauren are talking about all of the benefits and features of the 100% diet culture free UnDiet Your Mind App! It launches December 1st, 2021! To hear ALL about this amazing non diet tool to add to your non diet toolbox - tune in! 

You can sign up for the App at

You can read more about the App here. 

If you would like to get the UnDiet Your Mind Journal for free - it comes with the yearly subscription of the app (only for US and Canada). Offer lasts only TODAY, December 1st, 2021! 

See you in the app! 

xo Jenna and Lauren 

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