Ep 199 - The 3 Types of Desire for Weight Loss - which applies to you?

This week Jenna and Lauren discuss the three types of desire for weight loss, what they mean for your UnDieting journey and how you can begin healing no matter which type you're experiencing.

You can also grab our free UnDiet for Life Kickstart Course to fast track your journey to food and body freedom here - bit.ly/undietkickstart