Lauren and Jenna talk about how Intuitive Eating is the same 356 days a year. Holidays, vacations, or any other day does not need to be special or different when listening to your own body signals. Tune in for the full convo!
Apply for our last spot of the year for private coaching here.
To leave or reply to comments, please download free Podbean or
To leave or reply to comments,
please download free Podbean App.